AMY SANDERSDSC_2534


Amy has always had a love for fitness and for helping people. At age 13 she started making up workout routines and challenging her body to new limits. At 17 she talked her high school aerobics teacher into letting Amy teach the step class. 20 years later, with over 30 fitness format certifications, a bachelor’s degree in exercise science, nutrition certifications through AAAM  and personal training certificate through NASM, she still loves teaching and training people and touching their lives on a personal level.  She has had the opportunity to help thousands of people get fit and reach their goals. Amy always had a dream of building a private studio close to home and to have the freedom to truly focus on her clients and their needs on a more intimate level. Her dream has come true as she has build a studio right in her own basement! She’s excited to share her extensive knowledge and background of fitness and nutrition with you! Come try a free class today with Amy!